5x 3:00 AMRAP:
3 Power Cleans, 60 kg
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.
5x 3:00 AMRAP:
3 Power Cleans, 60 kg
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.
November 12, 2018 8:56 PM
17.444 rounds | Rx'd
2581st WOD
Result
Result
17.444 rounds | Rx'dStats
WOD Count
2581st
Level
-
Avg Power Output
147.1 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Stats
WOD Count
2581st
Level
-
Avg Power Output
147.1 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
15,250 Reps
Milestone Reached
Power Clean
3,750 Reps
Movement Progress
Movement Progress
Milestone 15,750
Push-up
15,292 Reps (+104)Milestone 13,000
Air Squat
12,689 Reps (+144)Milestone 7,500
Clean
7,474 Reps (+57)Milestone 4,000
Power Clean
3,778 Reps (+57)Milestone 37,500
Squat
36,392 Reps (+144)History (1)
History (1)
