Matt Ludington Matt Ludington

11-14-2018 8:37 PM

11-14-2018 8:37 PM


Bench Press 5-3-1-5-3-1-5-3-5 Bench Press 5-3-1-5-3-1-5-3-5

Sets


5 Bench Press | 195 lbs

Level 60


3 Bench Press | 225 lbs

Level 72


1 Bench Press | 255 lbs

Level 76


5 Bench Press | 195 lbs

Level 60


3 Bench Press | 225 lbs

Level 72


1 Bench Press | 255 lbs

Level 76


5 Bench Press | 195 lbs

Level 60


3 Bench Press | 225 lbs

Level 72


1 Bench Press | 255 lbs

Level 76


Sets


5 Bench Press | 195 lbs

Level 60


3 Bench Press | 225 lbs

Level 72


1 Bench Press | 255 lbs

Level 76


5 Bench Press | 195 lbs

Level 60


3 Bench Press | 225 lbs

Level 72


1 Bench Press | 255 lbs

Level 76


5 Bench Press | 195 lbs

Level 60


3 Bench Press | 225 lbs

Level 72


1 Bench Press | 255 lbs

Level 76


Result

5715 lbs | 195 lbs, 225 lbs, 255 lbs, 195 lbs, 225 lbs, 255 lbs, 195 lbs, 225 lbs, and 255 lbs | Rx'd

Result

5715 lbs | 195 lbs, 225 lbs, 255 lbs, 195 lbs, 225 lbs, 255 lbs, 195 lbs, 225 lbs, and 255 lbs | Rx'd

Notes

Rollout between each round of 3

Notes

Rollout between each round of 3

Community

Community


Stats

WOD Count

32nd

Level

-

Training Days

10 (2024)

History

1

Bench Press PR

3 @ 225 lbs 💣

Stats

WOD Count

32nd

Level

-

Training Days

10 (2024)

History

1

Bench Press PR

3 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Bench Press

50 Reps

Milestone Reached

Phenom

250 lbs

Movement Progress

Movement Progress

Milestone 100

Bench Press

76 Reps (+27)

History (1)

History (1)

0 Comments

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