btwb

Felipe Hidalgo Felipe Hidalgo

11-15-2018 2:18 AM

Follow

4 RFT: Walking Lunges, V-ups y Pull-ups 4 RFT: Walking Lunges, V-ups y Pull-ups

4 rounds of:
Walking Lunge, 30 m
30 V-ups
30 Pull-ups

Result

20 mins | Rx'd

Result

20 mins | Rx'd

Community

Stats

WOD Count

8th

Level

-

Avg Power Output

≈ 35.5 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

8th

Level

-

Avg Power Output

≈ 35.5 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Movement Progress

Milestone 250

Pull-up

240 Reps (+120)

Milestone 300

Sit-up

120 Reps (+120)

Milestone 100

Lunge

0 Reps (+0)

History (1)

4 RFT: Walking Lunges, V-ups y Pull-ups

4 rounds of:
Walking Lunge, 30 m
30 V-ups
30 Pull-ups

Result

20 mins | Rx'd 20 mins | Rx'd

8th WOD 8th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Felipe Hidalgo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Felipe Hidalgo.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Felipe Hidalgo. start your free trial