30 Box Jump (30 in.)s, 24 in
30 Kettlebell Swings, 2 pood
30 Wall Balls, 20 lbs
20 Box Jump (30 in.)s, 24 in
20 Kettlebell Swings, 2 pood
20 Wall Balls, 20 lbs
10 Box Jump (30 in.)s, 24 in
10 Kettlebell Swings, 2 pood
10 Wall Balls, 20 lbs
30 Box Jump (30 in.)s, 24 in
30 Kettlebell Swings, 2 pood
30 Wall Balls, 20 lbs
20 Box Jump (30 in.)s, 24 in
20 Kettlebell Swings, 2 pood
20 Wall Balls, 20 lbs
10 Box Jump (30 in.)s, 24 in
10 Kettlebell Swings, 2 pood
10 Wall Balls, 20 lbs
May 1, 2013 9:45 PM
12 mins 15 secs | Not Rx'd
134th WOD
Result
Result
12 mins 15 secs | Not Rx'dStats
WOD Count
134th
Level
-
Training Days
23 (2024)
History
1
Stats
WOD Count
134th
Level
-
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,100 Reps (+60)Milestone 5,000
Squat
2,759 Reps (+60)Milestone 1,000
Wall Ball
899 Reps (+60)Milestone 1,000
Kettlebell Swing
946 Reps (+60)History (1)
History (1)
