Row, 1 km
75 Air Squats
Row, 750 m
25 Pull-ups
Row, 500 m
25 Burpees
Row, 750 m
75 AbMat Sit-ups
Row, 1 km
Row, 1 km
75 Air Squats
Row, 750 m
25 Pull-ups
Row, 500 m
25 Burpees
Row, 750 m
75 AbMat Sit-ups
Row, 1 km
November 19, 2018 7:56 PM
35 mins 51 secs | Not Rx'd
1005th WOD
Result
Result
35 mins 51 secs | Not Rx'dNotes
No vest
Notes
No vest
Stats
WOD Count
1005th
Level
-
Avg Power Output
99.4 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
1005th
Level
-
Avg Power Output
99.4 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
200,000 Meters
Movement Progress
Movement Progress
Milestone 210,000
Row
203,948 Meters (+4,000)Milestone 5,500
Burpee
5,226 Reps (+25)Milestone 8,000
Pull-up
7,704 Reps (+25)Milestone 2,500
Sit-up
2,462 Reps (+75)Milestone 4,500
Air Squat
4,373 Reps (+75)Milestone 20,000
Squat
18,847 Reps (+75)History (1)
History (1)
