Viliami Uyema Viliami Uyema

05-06-2013 10:20 PM

05-06-2013 10:20 PM


Back Squat : 5-3-1-5-3-1-5-3-1 Back Squat : 5-3-1-5-3-1-5-3-1

Sets


5 Back Squats | 225 lbs

Level 42


3 Back Squats | 285 lbs

Level 66


1 Back Squat | 320 lbs

Level 70


5 Back Squats | 285 lbs

Level 75


3 Back Squats | 320 lbs

Level 81


1 Back Squat | 360 lbs

Level 84


5 Back Squats | 315 lbs

Level 86


3 Back Squats | 335 lbs

Level 87


0 Back Squats | 370 lbs

Level NA


Sets


5 Back Squats | 225 lbs

Level 42


3 Back Squats | 285 lbs

Level 66


1 Back Squat | 320 lbs

Level 70


5 Back Squats | 285 lbs

Level 75


3 Back Squats | 320 lbs

Level 81


1 Back Squat | 360 lbs

Level 84


5 Back Squats | 315 lbs

Level 86


3 Back Squats | 335 lbs

Level 87


0 Back Squats | 370 lbs

Level NA


Result

7625 lbs | Rx'd

Result

7625 lbs | Rx'd

Notes

PR'd by 5 pounds. Attempted 370 pounds, but failed :(

Notes

PR'd by 5 pounds. Attempted 370 pounds, but failed :(

Community

Community


Stats

WOD Count

972nd

Level

81

Work Performed

19,233 ft*lbs

Training Days

52 (2024)

History

1

Back Squat PR

3 @ 335 lbs 💣

Stats

WOD Count

972nd

Level

81

Work Performed

19,233 ft*lbs

Training Days

52 (2024)

History

1

Back Squat PR

3 @ 335 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,493 Reps (+26)

Milestone 1,700

Back Squat

1,649 Reps (+26)

History (1)

History (1)

0 Comments

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