Matt Ludington Matt Ludington

11-26-2018 8:28 AM

11-26-2018 8:28 AM


AMRAP 15 mins: Dumbbell Clean & Jerks, Muscle-ups and Toes-to-bars AMRAP 15 mins: Dumbbell Clean & Jerks, Muscle-ups and Toes-to-bars

15:00 AMRAP:
12 Kettlebell Clean & Jerks, 70 lbs
3 Muscle-ups
6 Toes-to-bars

15:00 AMRAP:
12 Kettlebell Clean & Jerks, 70 lbs
3 Muscle-ups
6 Toes-to-bars

Result

5 rounds + Kettlebell Clean & Jerk | 106 reps | Rx'd

Result

5 rounds + Kettlebell Clean & Jerk | 106 reps | Rx'd

Community

Community


Stats

WOD Count

36th

Level

-

Training Days

12 (2024)

History

1

Stats

WOD Count

36th

Level

-

Training Days

12 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean & Jerk

50 Reps

Movement Progress

Movement Progress

Milestone 30

Muscle-up

15 Reps (+15)

Milestone 20

Ring Muscle-up

15 Reps (+15)

Milestone 150

Toes-to-Bar

80 Reps (+30)

Milestone 250

Clean

64 Reps (+61)

Milestone 100

Clean & Jerk

62 Reps (+61)

Milestone 250

Shoulder-to-Overhead

129 Reps (+61)

Milestone 75

Jerk

62 Reps (+61)

History (1)

History (1)

0 Comments

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