btwb

Roxanne Radpour Roxanne Radpour

11-28-2018 9:30 PM

Back Squat : 3-3-2-2-1-1-1 Back Squat : 3-3-2-2-1-1-1

Sets

3 Back Squats | 110 lbs

Level 21

3 Back Squats | 110 lbs

Level 21

2 Back Squats | 120 lbs

Level 26

1 Back Squat | 125 lbs

Level 24

1 Back Squat | 130 lbs

Level 27

1 Back Squat | 135 lbs

Level 30

Sets

3 Back Squats | 110 lbs

Level 21

3 Back Squats | 110 lbs

Level 21

2 Back Squats | 120 lbs

Level 26

1 Back Squat | 125 lbs

Level 24

1 Back Squat | 130 lbs

Level 27

1 Back Squat | 135 lbs

Level 30

Result

1290 lbs | 110 lbs, 110 lbs, 120 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd -45 lbs

Result

1290 lbs | 110 lbs, 110 lbs, 120 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd -45 lbs

Community

Stats

WOD Count

276th

Level

Work Performed

3,708 ft*lbs (-378)

Training Days

117 (2024)

History

Stats

WOD Count

276th

Level

Work Performed

3,708 ft*lbs (-378)

Training Days

117 (2024)

History

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 5,000

Squat

4,281 Reps (+11)

Milestone 500

Back Squat

342 Reps (+11)

History (4)

Back Squat : 3-3-2-2-1-1-1

Result

1335 lbs | 95 lbs, 95 lbs, 105 lbs, 105 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 1335 lbs | 95 lbs, 95 lbs, 105 lbs, 105 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Level 25 Level 25 265th WOD 265th WOD

Back Squat : 3-3-2-2-1-1-1

Result

1290 lbs | 110 lbs, 110 lbs, 120 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd 1290 lbs | 110 lbs, 110 lbs, 120 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd -45 lbs -45 lbs

Level 22 Level 22 277th WOD 277th WOD

Back Squat : 3-3-2-2-1-1-1

Result

1290 lbs | 110 lbs, 110 lbs, 120 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd 1290 lbs | 110 lbs, 110 lbs, 120 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd -45 lbs -45 lbs

Level 22 Level 22 276th WOD 276th WOD

Back Squat : 3-3-2-2-1-1-1

Result

1180 lbs | 95 lbs, 95 lbs, 100 lbs, 100 lbs, 105 lbs, 105 lbs, and lbs | Rx'd 1180 lbs | 95 lbs, 95 lbs, 100 lbs, 100 lbs, 105 lbs, 105 lbs, and lbs | Rx'd -110 lbs -110 lbs

Level 19 Level 19 282nd WOD 282nd WOD

1 / 4