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Jess Nelson Jess Nelson

11-29-2018 2:07 PM

11-29-2018 2:07 PM

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Row 1000 m TT Row 1000 m TT

Intervals
Row, 1000 m | 3:31

Intervals
Row, 1000 m | 3:31

Result

3 mins 31 secs | Rx'd ⚡ 3 secs

Result

3 mins 31 secs | Rx'd ⚡ 3 secs

Community

Community

Stats

WOD Count

329th

Level

64

Avg Power Output

219.8 (ft*lbs)/sec (+9.1)

Training Days

171 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

329th

Level

64

Avg Power Output

219.8 (ft*lbs)/sec (+9.1)

Training Days

171 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 20,000

Row

11,456 Meters (+1,000)

History (3)

History (3)

Row 1000 m TT

Row 1000 m TT

Intervals
Row, 1000 m | 3:34

Intervals
Row, 1000 m | 3:34

Result

3 mins 34 secs | Rx'd 3 mins 34 secs | Rx'd

Level 59 Level 59 55th WOD 55th WOD

Row 1000 m TT

Row 1000 m TT

Intervals
Row, 1000 m | 3:31

Intervals
Row, 1000 m | 3:31

Result

3 mins 31 secs | Rx'd 3 mins 31 secs | Rx'd ⚡3 secs ⚡3 secs

Level 64 Level 64 329th WOD 329th WOD

Row 1000 m TT

Row 1000 m TT

Intervals
Row, 1000 m | 3:43

Intervals
Row, 1000 m | 3:43

Result

3 mins 43 secs | Rx'd 3 mins 43 secs | Rx'd 12 secs 12 secs

Level 42 Level 42 616th WOD 616th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jess Nelson. start your free trial

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