Matt Ludington Matt Ludington

11-30-2018 6:14 PM

11-30-2018 6:14 PM


Front Rack Lunge 4x20 Front Rack Lunge 4x20

Sets


20 Weighted Box Step-ups | 0 lbs

Level 0


20 Weighted Box Step-ups | 0 lbs

Level 0


20 Weighted Box Step-ups | 0 lbs

Level 0


20 Weighted Box Step-ups | 0 lbs

Level 0


Sets


20 Weighted Box Step-ups | 0 lbs

Level 0


20 Weighted Box Step-ups | 0 lbs

Level 0


20 Weighted Box Step-ups | 0 lbs

Level 0


20 Weighted Box Step-ups | 0 lbs

Level 0


Result

0 lbs | lbs, lbs, lbs, and lbs | Not Rx'd

Result

0 lbs | lbs, lbs, lbs, and lbs | Not Rx'd

Notes

Did step ups

Notes

Did step ups

Community

Community


Stats

WOD Count

37th

Level

-

Training Days

13 (2024)

History

1

Stats

WOD Count

37th

Level

-

Training Days

13 (2024)

History

1


Movement Progress

Movement Progress

Milestone 100

Box Set Up

80 Reps (+80)

History (1)

History (1)

1 Comment

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Ludington. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Ludington. start your free trial