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Chris Pinto Chris Pinto

12-04-2018 1:20 PM

DT DT

5 rounds of:
12 Deadlifts, 75 lbs
9 Hang Power Cleans, 75 lbs
6 Push Jerks, 75 lbs

Result

7 mins 48 secs | Not Rx'd ⚡ 10 secs

Result

7 mins 48 secs | Not Rx'd ⚡ 10 secs

Community

Stats

WOD Count

1479th

Level

Avg Power Output

80.2 (ft*lbs)/sec (+11.6)

Training Days

197 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1479th

Level

Avg Power Output

80.2 (ft*lbs)/sec (+11.6)

Training Days

197 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 4,500

Clean

3,899 Reps (+45)

Milestone 2,000

Power Clean

1,861 Reps (+45)

Milestone 4,200

Deadlift

3,903 Reps (+60)

Milestone 3,500

Shoulder-to-Overhead

3,317 Reps (+30)

Milestone 700

Jerk

652 Reps (+30)

History (6)

5 rounds of:
12 Deadlifts, 65 lbs
9 Hang Power Cleans, 65 lbs
6 Push Jerks, 65 lbs

Result

10 mins 15 secs | Not Rx'd 10 mins 15 secs | Not Rx'd

434th WOD 434th WOD

5 rounds of:
12 Deadlifts, 65 lbs
9 Hang Power Cleans, 65 lbs
6 Push Jerks, 65 lbs

Result

10 mins 42 secs | Not Rx'd 10 mins 42 secs | Not Rx'd 27 secs 27 secs

651st WOD 651st WOD

5 rounds of:
12 Deadlifts, 65 lbs
9 Hang Power Cleans, 65 lbs
6 Push Jerks, 65 lbs

Result

7 mins 58 secs | Not Rx'd 7 mins 58 secs | Not Rx'd 2 mins 44 secs 2 mins 44 secs

908th WOD 908th WOD

5 rounds of:
12 Deadlifts, 75 lbs
9 Hang Power Cleans, 75 lbs
6 Push Jerks, 75 lbs

Result

7 mins 48 secs | Not Rx'd 7 mins 48 secs | Not Rx'd ⚡10 secs ⚡10 secs

1479th WOD 1479th WOD

5 rounds of:
12 Deadlifts, 65 lbs
9 Hang Power Cleans, 65 lbs
6 Push Jerks, 65 lbs

Result

9 mins 33 secs | Not Rx'd 9 mins 33 secs | Not Rx'd 1 min 45 secs 1 min 45 secs

1615th WOD 1615th WOD

5 rounds of:
12 Deadlifts, 65 lbs
9 Hang Power Cleans, 65 lbs
6 Push Jerks, 65 lbs

Result

8 mins 15 secs | Not Rx'd 8 mins 15 secs | Not Rx'd 1 min 18 secs 1 min 18 secs

2221st WOD 2221st WOD

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