Nathaniel Phelps Nathaniel Phelps

12-07-2018 2:40 PM

12-07-2018 2:40 PM


Daniel Daniel

50 Pull-ups
Run, 400 m
21 Thrusters, 95 lbs
Run, 800 m
21 Thrusters, 95 lbs
Run, 400 m
50 Pull-ups

50 Pull-ups
Run, 400 m
21 Thrusters, 95 lbs
Run, 800 m
21 Thrusters, 95 lbs
Run, 400 m
50 Pull-ups

Result

21 mins 9 secs | Not Rx'd

Result

21 mins 9 secs | Not Rx'd

Community

Community


Stats

WOD Count

318th

Level

-

Avg Power Output

75.6 (ft*lbs)/sec

Training Days

191 (2024)

History

1

Stats

WOD Count

318th

Level

-

Avg Power Output

75.6 (ft*lbs)/sec

Training Days

191 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

1,000 Reps

Movement Progress

Movement Progress

Milestone 190,000

Run

174,850 Meters (+1,600)

Milestone 2,000

Pull-up

1,877 Reps (+100)

Milestone 7,500

Squat

7,175 Reps (+42)

Milestone 1,250

Thruster

1,026 Reps (+42)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathaniel Phelps. start your free trial