Img 0271
December 09, 2018
Workout Level
16
Back Squat : 1 Rep Max : 155 lbs | 155 lbs | Rx'd
Sets Reps Weight Lift Level
1 Lightning 1 155 lbs 5
Stats
  • Work icon 473 ft*lbs of work done
  • Rank icon Level 16 worldwide. Fox status.
  • Rogue plate 155 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
20
Milestone
16
Current
Previous Results

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Comments

You need more results before we can create this chart.