btwb

Sherrie Gonzalez Sherrie Gonzalez

12-10-2018 11:29 AM

Back Squat : 5-5-5 Back Squat : 5-5-5

Sets

5 Back Squats | 143 lbs

Level 55

5 Back Squats | 143 lbs

Level 55

5 Back Squats | 143 lbs

Level 55

Sets

5 Back Squats | 143 lbs

Level 55

5 Back Squats | 143 lbs

Level 55

5 Back Squats | 143 lbs

Level 55

Result

2145 lbs | 143 lbs, 143 lbs, and 143 lbs | Rx'd 700 lbs

Result

2145 lbs | 143 lbs, 143 lbs, and 143 lbs | Rx'd 700 lbs

Community

Stats

WOD Count

77th

Level

Training Days

15 (2024)

History

Stats

WOD Count

77th

Level

Training Days

15 (2024)

History

Achievements

Milestone Reached

Squat

1,500 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 2,500

Squat

1,504 Reps (+15)

Milestone 300

Back Squat

295 Reps (+15)

History (3)

Back Squat : 5-5-5

Sets
5 Back Squats | 83 lbs
5 Back Squats | 93 lbs
5 Back Squats | 113 lbs

Result

1445 lbs | 83 lbs, 93 lbs, and 113 lbs | Rx'd 1445 lbs | 83 lbs, 93 lbs, and 113 lbs | Rx'd

Level 31 Level 31 18th WOD 18th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 143 lbs
5 Back Squats | 143 lbs
5 Back Squats | 143 lbs

Result

2145 lbs | 143 lbs, 143 lbs, and 143 lbs | Rx'd 2145 lbs | 143 lbs, 143 lbs, and 143 lbs | Rx'd 700 lbs 700 lbs

Level 67 Level 67 77th WOD 77th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 158 lbs
5 Back Squats | 158 lbs
5 Back Squats | 158 lbs

Result

2370 lbs | 158 lbs, 158 lbs, and 158 lbs | Rx'd 2370 lbs | 158 lbs, 158 lbs, and 158 lbs | Rx'd ⚡225 lbs ⚡225 lbs

Level 79 Level 79 84th WOD 84th WOD

1 / 3