Abraham Guarneros Abraham Guarneros

12-10-2018 7:17 AM

12-10-2018 7:17 AM


Lifting: Dumbbell Floor Press and Russian Twists Lifting: Dumbbell Floor Press and Russian Twists

Sets
15 Dumbbell Floor Press | 65 lbs
15 Dumbbell Floor Press | 65 lbs
15 Dumbbell Floor Press | 65 lbs
30 Russian Twists | 25 lbs
30 Russian Twists | 25 lbs
30 Russian Twists | 25 lbs

Sets
15 Dumbbell Floor Press | 65 lbs
15 Dumbbell Floor Press | 65 lbs
15 Dumbbell Floor Press | 65 lbs
30 Russian Twists | 25 lbs
30 Russian Twists | 25 lbs
30 Russian Twists | 25 lbs

Result

5175 lbs | 65 lbs, 65 lbs, 65 lbs, 25 lbs, 25 lbs, and 25 lbs | Rx'd

Result

5175 lbs | 65 lbs, 65 lbs, 65 lbs, 25 lbs, 25 lbs, and 25 lbs | Rx'd

Community

Community


Stats

WOD Count

232nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

180 (2024)

History

1

Stats

WOD Count

232nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

180 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bench Press

100 Reps

Movement Progress

Movement Progress

Milestone 200

Bench Press

136 Reps (+45)

History (1)

History (1)

0 Comments

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