Row, 1200 m
35 Wall Balls
20 Pull-ups
Rest, 3 mins
Row, 800 m
20 Wall Balls
15 Pull-ups
Row, 1200 m
35 Wall Balls
20 Pull-ups
Rest, 3 mins
Row, 800 m
20 Wall Balls
15 Pull-ups
May 13, 2013 10:33 PM
18 mins 15 secs | Rx'd
Level 33
136th WOD
Result
Result
18 mins 15 secs | Rx'dStats
WOD Count
136th
Level
33
Training Days
24 (2024)
History
1
Stats
WOD Count
136th
Level
33
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Row
28,950 Meters (+2,000)Milestone 1,000
Pull-up
974 Reps (+35)Milestone 5,000
Squat
2,829 Reps (+55)Milestone 1,000
Wall Ball
954 Reps (+55)History (1)
History (1)
