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Matthew Chisam Matthew Chisam

05-14-2013 2:30 PM

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21-15-9: Deadlifts and Box Jumps 21-15-9: Deadlifts and Box Jumps

21-15-9 reps of:
Deadlift
Box Jump

Result

6 mins 14 secs | Rx'd

Result

6 mins 14 secs | Rx'd

Notes

120 kg, 30"

Notes

120 kg, 30"

Community

Stats

WOD Count

126th

Level

70

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

126th

Level

70

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Movement Progress

Milestone 1,250

Box Jump

809 Reps (+45)

Milestone 1,000

Deadlift

861 Reps (+45)

History (1)

21-15-9: Deadlifts and Box Jumps

21-15-9 reps of:
Deadlift
Box Jump

Result

6 mins 14 secs | Rx'd 6 mins 14 secs | Rx'd

Level 70 Level 70 126th WOD 126th WOD

1 / 1

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