10 Power Cleans, 185 lbs
10 Front Squats, 185 lbs
10 Push Jerks, 185 lbs
10 Power Cleans, 155 lbs
10 Front Squats, 155 lbs
10 Push Jerks, 155 lbs
10 Power Cleans, 135 lbs
10 Front Squats, 135 lbs
10 Push Jerks, 135 lbs
10 Power Cleans, 185 lbs
10 Front Squats, 185 lbs
10 Push Jerks, 185 lbs
10 Power Cleans, 155 lbs
10 Front Squats, 155 lbs
10 Push Jerks, 155 lbs
10 Power Cleans, 135 lbs
10 Front Squats, 135 lbs
10 Push Jerks, 135 lbs
Result
Result
16 mins 30 secs | Rx'dStats
WOD Count
756th
Level
51
Avg Power Output
51.9 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Stats
WOD Count
756th
Level
51
Avg Power Output
51.9 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,399 Reps (+30)Milestone 1,300
Front Squat
1,266 Reps (+30)Milestone 1,100
Jerk
933 Reps (+30)Milestone 1,500
Power Clean
1,309 Reps (+30)Milestone 2,000
Shoulder-to-Overhead
1,826 Reps (+30)Milestone 10,000
Squat
9,182 Reps (+30)History (1)
History (1)