Jordan Brand Jordan Brand

05-13-2013 3:54 AM

05-13-2013 3:54 AM

Follow
Elizabeth Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

8 mins 28 secs | Not Rx'd

Result

8 mins 28 secs | Not Rx'd

Notes

Ring dip with blue band

Notes

Ring dip with blue band

Community

Community

Stats

WOD Count

84th

Level

-

Avg Power Output

96.5 (ft*lbs)/sec

Training Days

68 (2024)

History

3

Stats

WOD Count

84th

Level

-

Avg Power Output

96.5 (ft*lbs)/sec

Training Days

68 (2024)

History

3

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Dip

200 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 300

Dip

234 Reps (+45)

Milestone 500

Clean

474 Reps (+45)

History (3)

History (3)

1 / 3
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jordan Brand. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jordan Brand.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jordan Brand. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jordan Brand. start your free trial