Juan Antinao G贸mez Juan Antinao G贸mez

12-14-2018 10:36 PM

12-14-2018 10:36 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 28 secs | Rx'd

Result

8 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

51st

Level

62

Avg Power Output

134.5 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

51st

Level

62

Avg Power Output

134.5 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 5,000

Row

3,000 Meters (+1,000)

Milestone 250

Pull-up

210 Reps (+30)

Milestone 1,500

Squat

804 Reps (+50)

Milestone 300

Thruster

253 Reps (+50)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Juan Antinao G贸mez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Juan Antinao G贸mez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Juan Antinao G贸mez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Juan Antinao G贸mez. start your free trial