Franny Atherton Franny Atherton

12-15-2018 7:33 PM

12-15-2018 7:33 PM


AMRAP 20 mins: Burpee Box Jump Overs and Shoulder-to-Overheads AMRAP 20 mins: Burpee Box Jump Overs and Shoulder-to-Overheads

20:00 AMRAP:
5 Burpee Box Jump Overs, 20 in
5 Shoulder-to-Overheads, 105 lbs

20:00 AMRAP:
5 Burpee Box Jump Overs, 20 in
5 Shoulder-to-Overheads, 105 lbs

Result

12 rounds + 5 Burpee Box Jump Overs + Shoulder-to-Overhead | 126 reps | Not Rx'd

Result

12 rounds + 5 Burpee Box Jump Overs + Shoulder-to-Overhead | 126 reps | Not Rx'd

Notes

65#

Notes

65#

Community

Community


Stats

WOD Count

596th

Level

-

Training Days

125 (2024)

History

1

Stats

WOD Count

596th

Level

-

Training Days

125 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,630 Reps (+65)

Milestone 2,750

Box Jump

2,678 Reps (+65)

Milestone 4,000

Shoulder-to-Overhead

3,894 Reps (+61)

History (1)

History (1)

0 Comments

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