80 Row Calories
Farmer Carry, 1.5 pood, 40 m
50 Box Jumps, 20 in
Plank Hold
60 Row Calories
Farmer Carry, 1.5 pood, 40 m
40 Pull-ups
Chin Over Bar Hold
40 Row Calories
Farmer Carry, 1.5 pood, 40 m
30 Partner Med Ball Burpee Chest Passes
80 Row Calories
Farmer Carry, 1.5 pood, 40 m
50 Box Jumps, 20 in
Plank Hold
60 Row Calories
Farmer Carry, 1.5 pood, 40 m
40 Pull-ups
Chin Over Bar Hold
40 Row Calories
Farmer Carry, 1.5 pood, 40 m
30 Partner Med Ball Burpee Chest Passes
December 12, 2018 8:28 PM
| Not Rx'd
68th WOD
Result
Result
| Not Rx'dStats
WOD Count
68th
Level
-
Work Performed
≈ 89,903 ft*lbs
Training Days
38 (2024)
History
1
Stats
WOD Count
68th
Level
-
Work Performed
≈ 89,903 ft*lbs
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
250 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
385 Reps (+180)Milestone 500
Pull-up
307 Reps (+40)Milestone 500
Box Jump
426 Reps (+50)Milestone 250
Weighted Carry
120 Meters (+120)History (1)
History (1)
