Dan K Dan K

12-16-2018 4:30 PM

12-16-2018 4:30 PM


Isabel Isabel

30 Snatches, 135 lbs

30 Snatches, 135 lbs

Result

3 mins 20 secs | Rx'd 1 min 25 secs

Result

3 mins 20 secs | Rx'd 1 min 25 secs

Notes

After Nancy (5 rds 400m run/15 OHS@95)

Notes

After Nancy (5 rds 400m run/15 OHS@95)

Community

Community


Stats

WOD Count

1531st

Level

81

Avg Power Output

166.2 (ft*lbs)/sec (+63.2)

Training Days

236 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1531st

Level

81

Avg Power Output

166.2 (ft*lbs)/sec (+63.2)

Training Days

236 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

5:00

Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,035 Reps (+30)

History (4)

History (4)

0 Comments

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