16:00 AMRAP:
15 Wall Balls, 20 lbs
40 Jump Rope Singles
5 Box Handstand Push-ups
Rest 2 mins
5 Box Handstand Push-ups
40 Jump Rope Singles
15 Wall Balls, 20 lbs
16:00 AMRAP:
15 Wall Balls, 20 lbs
40 Jump Rope Singles
5 Box Handstand Push-ups
Rest 2 mins
5 Box Handstand Push-ups
40 Jump Rope Singles
15 Wall Balls, 20 lbs
Result
Result
6 rounds | 720 reps | Rx'dStats
WOD Count
942nd
Level
-
Avg Power Output
≈ 98.5 (ft*lbs)/sec
Training Days
213 (2024)
History
1
Stats
WOD Count
942nd
Level
-
Avg Power Output
≈ 98.5 (ft*lbs)/sec
Training Days
213 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
7,000 Reps
Milestone Reached
Handstand Push-up
1,800 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,814 Reps (+480)Milestone 8,000
Single Under
7,400 Reps (+480)Milestone 1,950
Handstand Push-up
1,842 Reps (+60)Milestone 20,000
Squat
19,684 Reps (+180)Milestone 4,500
Wall Ball
4,421 Reps (+180)History (1)
History (1)