7 rounds of:
5 Power Cleans, 55 lbs
7 Deadlifts, 55 lbs
9 Push-up (hand release)s
7 rounds of:
5 Power Cleans, 55 lbs
7 Deadlifts, 55 lbs
9 Push-up (hand release)s
December 18, 2018 8:02 PM
8 mins 50 secs | Not Rx'd
110th WOD
Result
Result
8 mins 50 secs | Not Rx'dStats
WOD Count
110th
Level
-
Training Days
59 (2024)
History
1
Stats
WOD Count
110th
Level
-
Training Days
59 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Push-up
248 Reps (+63)Milestone 500
Clean
497 Reps (+35)Milestone 250
Power Clean
239 Reps (+35)Milestone 600
Deadlift
591 Reps (+49)History (1)
History (1)
