btwb

Joe W Joe W

05-20-2013 9:11 AM

Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 40 secs | Rx'd

Result

9 mins 40 secs | Rx'd

Notes

RX +, scaled up to 50 lbs thrusters due to bar availability.

Notes

RX +, scaled up to 50 lbs thrusters due to bar availability.

Community

Stats

WOD Count

572nd

Level

Avg Power Output

104.6 (ft*lbs)/sec

Training Days

37 (2024)

History

Stats

WOD Count

572nd

Level

Avg Power Output

104.6 (ft*lbs)/sec

Training Days

37 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 140,000

Row

137,523 Meters (+1,000)

Milestone 4,500

Pull-up

4,322 Reps (+30)

Milestone 10,000

Squat

9,791 Reps (+50)

Milestone 1,250

Thruster

1,150 Reps (+50)

History (1)

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 40 secs | Rx'd 9 mins 40 secs | Rx'd

Level 43 Level 43 572nd WOD 572nd WOD

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