2x 7:00 AMRAP:
15 Wall Balls, 20 lbs
20 Double Unders
5 Handstand Push-ups
Resting 2 mins between each AMRAP.
2x 7:00 AMRAP:
15 Wall Balls, 20 lbs
20 Double Unders
5 Handstand Push-ups
Resting 2 mins between each AMRAP.
December 27, 2018 12:11 PM
5.333 rounds | Rx'd
275th WOD
Result
Result
5.333 rounds | Rx'dStats
WOD Count
275th
Level
-
Avg Power Output
67.6 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Stats
WOD Count
275th
Level
-
Avg Power Output
67.6 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,238 Reps (+100)Milestone 1,000
Double Under
576 Reps (+100)Milestone 750
Handstand Push-up
661 Reps (+25)Milestone 7,500
Squat
5,549 Reps (+90)Milestone 1,500
Wall Ball
1,158 Reps (+90)History (1)
History (1)
