Kim Clarke Kim Clarke

05-22-2013 5:41 PM

05-22-2013 5:41 PM


Deadlift 5x5 at 50% 1RM Deadlift 5x5 at 50% 1RM

Sets
Deadlift, 5 reps |
Deadlift, 5 reps |
Deadlift, 5 reps |
Deadlift, 5 reps |
Deadlift, 5 reps |

Sets
Deadlift, 5 reps |
Deadlift, 5 reps |
Deadlift, 5 reps |
Deadlift, 5 reps |
Deadlift, 5 reps |

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

95lbs

Notes

95lbs

Community

Community


Stats

WOD Count

6th

Work Performed

0 ft*lbs

Training Days

3 (2024)

History

2

Stats

WOD Count

6th

Level

Work Performed

0 ft*lbs

Training Days

3 (2024)

History

2


Movement Progress

Movement Progress

Milestone 200

Deadlift

70 Reps (+25)

History (2)

History (2)

0 Comments

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