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Dave Porfiri Dave Porfiri

05-24-2013 6:32 AM

05-24-2013 6:32 AM

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Run 7.12 mi TT Run 7.12 mi TT

Interval
Run, 7.12 mi | 76:36

Interval
Run, 7.12 mi | 76:36

Result

76 mins 36 secs | Rx'd

Result

76 mins 36 secs | Rx'd

Community

Community

Stats

WOD Count

114th

Level

-

Avg Power Output

32.0 (ft*lbs)/sec

Training Days

43 (2024)

History

3

Stats

WOD Count

114th

Level

24

Avg Power Output

32.0 (ft*lbs)/sec

Training Days

43 (2024)

History

3

Movement Progress

Movement Progress

Milestone 150,000

Run

142,698 Meters (+11,459)

History (3)

History (3)

Run 7.12 mi TT

Run 7.12 mi TT

Interval
Run, 7.12 mi | 76:36

Interval
Run, 7.12 mi | 76:36

Result

76 mins 36 secs | Rx'd 76 mins 36 secs | Rx'd

Level 24 Level 24 114th WOD 114th WOD

Run 7.12 mi TT

Run 7.12 mi TT

Interval
Run, 7.12 mi | 68:21

Interval
Run, 7.12 mi | 68:21

Result

68 mins 21 secs | Rx'd 68 mins 21 secs | Rx'd ⚡8 mins 15 secs ⚡8 mins 15 secs

Level 35 Level 35 158th WOD 158th WOD

Run 7.12 mi TT

Run 7.12 mi TT

Interval
Run, 8.13 mi | 80:15

Interval
Run, 8.13 mi | 80:15

Result

80 mins 15 secs | Rx'd 80 mins 15 secs | Rx'd 11 mins 54 secs 11 mins 54 secs

Level 22 Level 22 159th WOD 159th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dave Porfiri. start your free trial

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