btwb

Michelle Nicholas Michelle Nicholas

05-24-2013 4:27 PM

Follow

Run 400 m TT Run 400 m TT

Interval
Run, 400 m | 1:36

Result

1 min 36 secs | Rx'd

Result

1 min 36 secs | Rx'd

Notes

Part of the Basics warm-up.

Notes

Part of the Basics warm-up.

Community

Stats

WOD Count

49th

Level

62

Avg Power Output

149.4 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

49th

Level

62

Avg Power Output

149.4 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Achievements

Milestone Reached

Phenom

Movement Progress

Milestone 15,000

Run

14,700 Meters (+400)

History (1)

Run 400 m TT

Interval
Run, 400 m | 1:36

Result

1 min 36 secs | Rx'd 1 min 36 secs | Rx'd

Level 62 Level 62 49th WOD 49th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michelle Nicholas. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michelle Nicholas.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Nicholas. start your free trial