50 Push-ups, 25 lbs
50 Air Squats, 25 lbs
50 Sit-up (standard)s, 25 lbs
50 Walking Lunges, 25 lbs
50 Push-ups, 25 lbs
50 Air Squats, 25 lbs
50 Sit-up (standard)s, 25 lbs
50 Walking Lunges, 25 lbs
May 27, 2013 3:29 PM
8 mins 43 secs | Rx'd
Level 15
1149th WOD
Result
Result
8 mins 43 secs | Rx'dNotes
Done with 25 lb vest.
Notes
Done with 25 lb vest.
Stats
WOD Count
1149th
Level
-
Avg Power Output
117.0 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Stats
WOD Count
1149th
Level
15
Avg Power Output
117.0 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
8,250 Reps
Movement Progress
Movement Progress
Milestone 8,750
Push-up
8,258 Reps (+50)Milestone 8,000
Sit-up
7,833 Reps (+50)Milestone 7,500
Air Squat
7,238 Reps (+50)Milestone 3,600
Lunge
3,414 Reps (+50)Milestone 20,000
Squat
18,921 Reps (+50)History (1)
History (1)
