Mannie Guevara Mannie Guevara

05-28-2013 9:49 PM

05-28-2013 9:49 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

10 mins | Rx'd 3 mins 26 secs | Rx'd

Result

10 mins | Rx'd 3 mins 26 secs | Rx'd

Community

Community


Stats

WOD Count

343rd

Level

39

Avg Power Output

114.7 (ft*lbs)/sec (+31.4)

Training Days

13 (2024)

History

3

Stats

WOD Count

343rd

Level

39

Avg Power Output

114.7 (ft*lbs)/sec (+31.4)

Training Days

13 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 30,000

Row

22,840 Meters (+1,000)

Milestone 3,000

Pull-up

2,757 Reps (+30)

Milestone 10,000

Squat

9,804 Reps (+50)

Milestone 1,250

Thruster

1,063 Reps (+50)

History (3)

History (3)

0 Comments

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