Intervals : rest 1 min
Row, 500 m | 1:55.3
Row, 500 m | 1:55.9
Row, 500 m | 1:54.3
Row, 500 m | 1:54.4
Row, 500 m | 1:53.9
Row, 500 m | 1:53.4
Row, 500 m | 1:53.3
Row, 500 m | 1:55
Row, 500 m | 1:55.9
Row, 500 m | 1:56.8
Intervals : rest 1 min
Row, 500 m | 1:55.3
Row, 500 m | 1:55.9
Row, 500 m | 1:54.3
Row, 500 m | 1:54.4
Row, 500 m | 1:53.9
Row, 500 m | 1:53.4
Row, 500 m | 1:53.3
Row, 500 m | 1:55
Row, 500 m | 1:55.9
Row, 500 m | 1:56.8
January 15, 2019 5:46 AM
19 mins 8.2 secs | Rx'd
Level 39
1553rd WOD
Result
Result
19 mins 8.2 secs | Rx'dStats
WOD Count
1553rd
Level
39
Avg Power Output
170.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
1553rd
Level
39
Avg Power Output
170.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 260,000
Row
257,993 Meters (+5,000)History (1)
History (1)
