btwb

Keith Sirois Keith Sirois

01-15-2019 6:53 AM

Follow

Back Squat : 1x Max Rep Back Squat : 1x Max Rep

Sets

15 Back Squats | 210 lbs

Level 39

Sets

15 Back Squats | 210 lbs

Level 39

Result

3150 lbs | 210 lbs | Rx'd

Result

3150 lbs | 210 lbs | Rx'd

Community

Stats

WOD Count

1307th

Level

70

Training Days

4 (2024)

History

1

Stats

WOD Count

1307th

Level

70

Training Days

4 (2024)

History

1

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Milestone 32,500

Squat

30,479 Reps (+15)

Milestone 2,500

Back Squat

2,465 Reps (+15)

History (1)

Back Squat : 1x Max Rep

Sets
Back Squat | 15 reps, 210 lbs

Result

3150 lbs | 210 lbs | Rx'd 3150 lbs | 210 lbs | Rx'd

Level 70 Level 70 1307th WOD 1307th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial