20:00 AMRAP:
10 Push Press, 115 lbs
10 Box Jump (24 In.)s, 24 in
10 American Kettlebell Swings, 53 lbs
20:00 AMRAP:
10 Push Press, 115 lbs
10 Box Jump (24 In.)s, 24 in
10 American Kettlebell Swings, 53 lbs
January 14, 2019 1:57 AM
9 rounds | 270 reps | Rx'd
1305th WOD
Result
Result
9 rounds | 270 reps | Rx'dStats
WOD Count
1305th
Level
-
Training Days
3 (2024)
History
1
Stats
WOD Count
1305th
Level
-
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
4,750 Reps
Milestone Reached
Push Press
2,900 Reps
Movement Progress
Movement Progress
Milestone 7,750
Box Jump
7,506 Reps (+90)Milestone 10,250
Kettlebell Swing
10,225 Reps (+90)Milestone 5,000
Shoulder-to-Overhead
4,785 Reps (+90)Milestone 3,100
Push Press
2,902 Reps (+90)History (1)
History (1)
