Sets
2 Front Squats | 65 lbs
Level 6
2 Front Squats | 65 lbs
Level 6
2 Front Squats | 65 lbs
Level 6
2 Front Squats | 65 lbs
Level 6
2 Front Squats | 65 lbs
Level 6
Sets
2 Front Squats | 65 lbs
Level 6
2 Front Squats | 65 lbs
Level 6
2 Front Squats | 65 lbs
Level 6
2 Front Squats | 65 lbs
Level 6
2 Front Squats | 65 lbs
Level 6
Result
Result
650 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'dStats
WOD Count
14th
Level
-
Work Performed
3,667 ft*lbs
Training Days
5 (2024)
History
3
Stats
WOD Count
14th
Level
18
Work Performed
3,667 ft*lbs
Training Days
5 (2024)
History
3
Movement Progress
Movement Progress
Milestone 750
Squat
117 Reps (+10)Milestone 100
Front Squat
40 Reps (+10)History (3)
History (3)