Kat Usavage Kat Usavage

01-16-2019 8:25 PM

01-16-2019 8:25 PM


Back Squat : 4 Rep Max Back Squat : 4 Rep Max

Sets


4 Back Squats | 155 lbs

Level 61


Sets


4 Back Squats | 155 lbs

Level 61


Result

620 lbs | 155 lbs | Rx'd

Result

620 lbs | 155 lbs | Rx'd

Community

Community


Stats

WOD Count

294th

Level

53

Work Performed

1,677 ft*lbs

Training Days

1 (2024)

History

1

Back Squat PR

4 @ 155 lbs 💣

Stats

WOD Count

294th

Level

53

Work Performed

1,677 ft*lbs

Training Days

1 (2024)

History

1

Back Squat PR

4 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,181 Reps (+4)

Milestone 300

Back Squat

269 Reps (+4)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kat Usavage. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kat Usavage. start your free trial