Foto fer
January 17, 2019
Workout Level
84
Sets Reps Weight Lift Level
1 Lightning 10 20 lbs 77
2 10 20 lbs 77
3 10 20 lbs 77
Stats
  • Work icon ≈ 0 ft*lbs of work done
  • Rank icon Level 84 worldwide. Phoenix status.
  • Rogue plate 20 lbs is a new 10 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
85
Milestone
84
Current
Previous Results

You don't have any previous results for Ghd Situp Weighted 3x10.

Comments

You need more results before we can create this chart.