Ghd Situp Weighted 3x10 Ghd Situp Weighted 3x10

Sets


10 Weighted GHD Sit-ups | 20 lbs

Level 75


10 Weighted GHD Sit-ups | 20 lbs

Level 75


10 Weighted GHD Sit-ups | 20 lbs

Level 75


Sets


10 Weighted GHD Sit-ups | 20 lbs

Level 75


10 Weighted GHD Sit-ups | 20 lbs

Level 75


10 Weighted GHD Sit-ups | 20 lbs

Level 75


Result

600 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'd

Result

600 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'd

Community

Community


Stats

WOD Count

1660th

Level

82

Work Performed

≈ 0 ft*lbs

Training Days

9 (2024)

History

1

Weighted GHD Sit-up PR

10 @ 20 lbs 💣

Stats

WOD Count

1660th

Level

82

Work Performed

≈ 0 ft*lbs

Training Days

9 (2024)

History

1

Weighted GHD Sit-up PR

10 @ 20 lbs 💣


Achievements

Achievements

Milestone Reached

Sit-up

6,500 Reps

Movement Progress

Movement Progress

Milestone 7,000

Sit-up

6,514 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Fernanda Fuentealba Valencia. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Fernanda Fuentealba Valencia. start your free trial