4:00 AMRAP:
Run, 400 m
max rep Clean & Jerks, 85 lbs
4:00 AMRAP:
Run, 400 m
max rep Clean & Jerks, 85 lbs
January 18, 2019 2:46 AM
10 reps | 10 | Not Rx'd
154th WOD
Result
Result
10 reps | 10 | Not Rx'dStats
WOD Count
154th
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
154th
Level
-
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 500
Clean
472 Reps (+10)Milestone 100
Clean & Jerk
95 Reps (+10)Milestone 300
Jerk
157 Reps (+10)Milestone 50,000
Run
45,244 Meters (+400)Milestone 1,000
Shoulder-to-Overhead
859 Reps (+10)History (1)
History (1)
