Jason Harper Jason Harper

01-20-2019 9:11 AM

01-20-2019 9:11 AM


Deadlift 7-9-7-7-9 Deadlift 7-9-7-7-9

Sets


7 Deadlifts | 135 lbs

Level 5


9 Deadlifts | 145 lbs

Level 6


7 Deadlifts | 155 lbs

Level 7


7 Deadlifts | 155 lbs

Level 7


9 Deadlifts | 165 lbs

Level 8


Sets


7 Deadlifts | 135 lbs

Level 5


9 Deadlifts | 145 lbs

Level 6


7 Deadlifts | 155 lbs

Level 7


7 Deadlifts | 155 lbs

Level 7


9 Deadlifts | 165 lbs

Level 8


Result

5905 lbs | 135 lbs, 145 lbs, 155 lbs, 155 lbs, and 165 lbs | Rx'd

Result

5905 lbs | 135 lbs, 145 lbs, 155 lbs, 155 lbs, and 165 lbs | Rx'd

Notes

Starting over.... Right hammy was very tight and a little pained pretty much from the start. All good though...

Notes

Starting over.... Right hammy was very tight and a little pained pretty much from the start. All good though...

Community

Community


Stats

WOD Count

1785th

Level

-

Work Performed

18,293 ft*lbs

Training Days

1 (2024)

History

1

Deadlift PR

9 @ 165 lbs 💣

Stats

WOD Count

1785th

Level

-

Work Performed

18,293 ft*lbs

Training Days

1 (2024)

History

1

Deadlift PR

9 @ 165 lbs 💣


Movement Progress

Movement Progress

Milestone 5,800

Deadlift

5,781 Reps (+39)

History (1)

History (1)

0 Comments

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