gary purdy gary purdy

06-03-2013 8:20 AM

06-03-2013 8:20 AM


DT DT

5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs

5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs

Result

12 mins 45 secs | Not Rx'd 35 secs

Result

12 mins 45 secs | Not Rx'd 35 secs

Notes

115 lbs

Notes

115 lbs

Community

Community


Stats

WOD Count

393rd

Level

-

Avg Power Output

62.3 (ft*lbs)/sec (+2.7)

Training Days

36 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

393rd

Level

-

Avg Power Output

62.3 (ft*lbs)/sec (+2.7)

Training Days

36 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,031 Reps (+45)

Milestone 1,000

Power Clean

832 Reps (+45)

Milestone 1,800

Deadlift

1,708 Reps (+60)

Milestone 1,500

Shoulder-to-Overhead

1,399 Reps (+30)

Milestone 700

Jerk

572 Reps (+30)

History (2)

History (2)

0 Comments

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