12:00 AMRAP:
7 Box Jumps
12 Single Arm Russian Kettlebell Swings, 10 lbs
12:00 AMRAP:
7 Box Jumps
12 Single Arm Russian Kettlebell Swings, 10 lbs
January 22, 2019 2:48 AM
10 rounds + 7 Box Jumps + Single Arm Russian Kettlebell Swing | 198 reps | Not Rx'd
35th WOD
Result
Result
10 rounds + 7 Box Jumps + Single Arm Russian Kettlebell Swing | 198 reps | Not Rx'dStats
WOD Count
35th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
35th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
250 Reps
Movement Progress
Movement Progress
Milestone 250
Box Jump
209 Reps (+77)Milestone 500
Kettlebell Swing
316 Reps (+121)History (1)
History (1)
