7 rounds of:
10 Wall Balls, 8 lbs
10 Jumping Pull-ups
7 rounds of:
10 Wall Balls, 8 lbs
10 Jumping Pull-ups
Result
Result
5 mins 38 secs | Not Rx'dStats
WOD Count
1st
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
1st
Level
-
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Pull-up
70 Reps (+70)Milestone 750
Squat
70 Reps (+70)Milestone 300
Wall Ball
70 Reps (+70)History (1)
History (1)