david diaz david diaz

06-04-2013 3:07 AM

06-04-2013 3:07 AM


Front Squat : 2-2-2-2 Front Squat : 2-2-2-2

Sets


2 Front Squats | 243 lbs

Level 67


2 Front Squats | 243 lbs

Level 67


2 Front Squats | 243 lbs

Level 67


2 Front Squats | 243 lbs

Level 67


Sets


2 Front Squats | 243 lbs

Level 67


2 Front Squats | 243 lbs

Level 67


2 Front Squats | 243 lbs

Level 67


2 Front Squats | 243 lbs

Level 67


Result

1944 lbs | 243 lbs, 243 lbs, 243 lbs, and 243 lbs | Rx'd

Result

1944 lbs | 243 lbs, 243 lbs, 243 lbs, and 243 lbs | Rx'd

Notes

@cal strength. after snatches and cleans.

Notes

@cal strength. after snatches and cleans.

Community

Community


Stats

WOD Count

716th

Level

73

Work Performed

5,309 ft*lbs

Training Days

47 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

716th

Level

73

Work Performed

5,309 ft*lbs

Training Days

47 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,379 Reps (+8)

Milestone 1,100

Front Squat

941 Reps (+8)

History (2)

History (2)

0 Comments

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