Jason Ezell Jason Ezell

01-24-2019 6:22 AM

01-24-2019 6:22 AM


Rowing Tosh (CFE) Rowing Tosh (CFE)

250 m Rows 53 secs
Rests 53 secs
500 m Rows 1 min 48 secs
Rests 1 min 48 secs
750 m Rows 2 mins 47 secs
Rests 2 mins 47 secs
250 m Rows 51.5 secs
Rests 51.5 secs
500 m Rows 1 min 52 secs
Rests 1 min 52 secs
750 m Rows 2 mins 50 secs
Rests 2 mins 50 secs
250 m Rows 51.4 secs
Rests 51.4 secs
500 m Rows 1 min 55.4 secs
Rests 1 min 55.4 secs
750 m Rows 2 mins 52 secs
Rests 2 mins 52 secs

250 m Rows 53 secs
Rests 53 secs
500 m Rows 1 min 48 secs
Rests 1 min 48 secs
750 m Rows 2 mins 47 secs
Rests 2 mins 47 secs
250 m Rows 51.5 secs
Rests 51.5 secs
500 m Rows 1 min 52 secs
Rests 1 min 52 secs
750 m Rows 2 mins 50 secs
Rests 2 mins 50 secs
250 m Rows 51.4 secs
Rests 51.4 secs
500 m Rows 1 min 55.4 secs
Rests 1 min 55.4 secs
750 m Rows 2 mins 52 secs
Rests 2 mins 52 secs

Result

16 mins 39.3 secs | (5 mins 27 secs), (5 mins 33.5 secs), and (5 mins 38.8 secs) | Rx'd 35.8 secs

Result

16 mins 39.3 secs | (5 mins 27 secs), (5 mins 33.5 secs), and (5 mins 38.8 secs) | Rx'd 35.8 secs

Community

Community


Stats

WOD Count

1558th

Level

76

Avg Power Output

≈ 188.9 (ft*lbs)/sec (-22.5)

Training Days

9 (2024)

History

3

Stats

WOD Count

1558th

Level

76

Avg Power Output

≈ 188.9 (ft*lbs)/sec (-22.5)

Training Days

9 (2024)

History

3


Movement Progress

Movement Progress

Milestone 280,000

Row

275,326 Meters (+4,500)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell. start your free trial