Male 2 medium
January 21, 2019
Workout Level
NA
AMRAP 5 mins: Bent Over Barbell Rows, Push Press, and Goblet Lunges : 4 rounds + 3 Bent Over Barbell Rows | 99 reps | Rx'd

5:00 AMRAP: 8 Bent Over Barbell Rows, 1.5 pood 8 Push Press, 1.5 pood 8 Goblet Lunges, 1.5 pood

Stats
  • Work icon ≈ 21.2 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.