Jason Ezell Jason Ezell

01-29-2019 1:55 AM

01-29-2019 1:55 AM


Shoulder-to-Overhead 10-10-10-8-6 Shoulder-to-Overhead 10-10-10-8-6

Sets


10 Shoulder-to-Overheads | 95 lbs

Level 13


10 Shoulder-to-Overheads | 95 lbs

Level 13


10 Shoulder-to-Overheads | 95 lbs

Level 13


8 Shoulder-to-Overheads | 115 lbs

Level 25


6 Shoulder-to-Overheads | 135 lbs

Level 41


Sets


10 Shoulder-to-Overheads | 95 lbs

Level 13


10 Shoulder-to-Overheads | 95 lbs

Level 13


10 Shoulder-to-Overheads | 95 lbs

Level 13


8 Shoulder-to-Overheads | 115 lbs

Level 25


6 Shoulder-to-Overheads | 135 lbs

Level 41


Result

4580 lbs | 95 lbs, 95 lbs, 95 lbs, 115 lbs, and 135 lbs | Rx'd

Result

4580 lbs | 95 lbs, 95 lbs, 95 lbs, 115 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

1561st

Level

-

Work Performed

9,526 ft*lbs

Training Days

11 (2024)

History

1

Shoulder-to-Overhead PR

10 @ 95 lbs 💣

Shoulder-to-Overhead PR

8 @ 115 lbs 💣

Shoulder-to-Overhead PR

6 @ 135 lbs 💣

Stats

WOD Count

1561st

Level

-

Work Performed

9,526 ft*lbs

Training Days

11 (2024)

History

1

Shoulder-to-Overhead PR

10 @ 95 lbs 💣

Shoulder-to-Overhead PR

8 @ 115 lbs 💣

Shoulder-to-Overhead PR

6 @ 135 lbs 💣


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

6,500 Reps

Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,525 Reps (+44)

History (1)

History (1)

0 Comments

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