Colin Manning Colin Manning

06-07-2013 2:26 AM

06-07-2013 2:26 AM


Front Squat : 3-3-3-3-3-3-3 Front Squat : 3-3-3-3-3-3-3

Sets


3 Front Squats | 95 lbs

Level 3


3 Front Squats | 115 lbs

Level 6


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 205 lbs

Level 47


Sets


3 Front Squats | 95 lbs

Level 3


3 Front Squats | 115 lbs

Level 6


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 205 lbs

Level 47


Result

3435.0 lbs | 095 lbs, 0115 lbs, 0135 lbs, 0185 lbs, 0205 lbs, 205 lbs, and 0205 lbs | Rx'd

Result

3435.0 lbs | 095 lbs, 0115 lbs, 0135 lbs, 0185 lbs, 0205 lbs, 205 lbs, and 0205 lbs | Rx'd

Community

Community


Stats

WOD Count

162nd

Level

36

Work Performed

10,553 ft*lbs

Training Days

42 (2024)

History

1

Front Squat PR

3 @ 205 lbs 💣

Stats

WOD Count

162nd

Level

36

Work Performed

10,553 ft*lbs

Training Days

42 (2024)

History

1

Front Squat PR

3 @ 205 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,425 Reps (+21)

Milestone 500

Front Squat

382 Reps (+21)

History (1)

History (1)

0 Comments

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