Angélica Santis Angélica Santis

02-02-2019 8:03 AM

02-02-2019 8:03 AM


AMRAP 20 mins: Squat Cleans, Single Unders (Unbroken)s, and Tire Flips AMRAP 20 mins: Squat Cleans, Single Unders (Unbroken)s, and Tire Flips

20:00 AMRAP:
1 Squat Clean, 35 lbs
20 Single Unders (Unbroken)s
6 Tire Flips, 74 kg

20:00 AMRAP:
1 Squat Clean, 35 lbs
20 Single Unders (Unbroken)s
6 Tire Flips, 74 kg

Result

6 rounds + Squat Clean + Single Unders (Unbroken) | 164 reps | Rx'd

Result

6 rounds + Squat Clean + Single Unders (Unbroken) | 164 reps | Rx'd

Community

Community


Stats

WOD Count

6th

Level

-

Training Days

5 (2024)

History

1

Stats

WOD Count

6th

Level

-

Training Days

5 (2024)

History

1


Achievements

Achievements

Milestone Reached

Tire Flip

25 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

271 Reps (+121)

Milestone 500

Single Under

271 Reps (+121)

Milestone 250

Clean

7 Reps (+7)

Milestone 50

Squat Clean

7 Reps (+7)

Milestone 750

Squat

83 Reps (+7)

Milestone 50

Tire Flip

36 Reps (+36)

History (1)

History (1)

0 Comments

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