Sets
3 Back Squats, 60% 1RM | 85 lbs
3 Back Squats, 65% 1RM | 95 lbs
3 Back Squats, 70% 1RM | 105 lbs
3 Back Squats, 75% 1RM | 115 lbs
Sets
3 Back Squats, 60% 1RM | 85 lbs
3 Back Squats, 65% 1RM | 95 lbs
3 Back Squats, 70% 1RM | 105 lbs
3 Back Squats, 75% 1RM | 115 lbs
June 10, 2013 8:50 PM
Completed | 85 lbs, 95 lbs, 105 lbs, and 115 lbs | Not Rx'd
238th WOD
Result
Result
Completed | 85 lbs, 95 lbs, 105 lbs, and 115 lbs | Not Rx'dStats
WOD Count
238th
Work Performed
3,773 ft*lbs
Training Days
5 (2024)
History
1
Stats
WOD Count
238th
Level
Work Performed
3,773 ft*lbs
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,632 Reps (+12)Milestone 150
Back Squat
147 Reps (+12)History (1)
History (1)
